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St Joseph's Catholic Primary School

Together we grow in God’s love, learning to be the best we can be.

Wellbeing Advice

Wellbeing

 

Below you can find plenty of links and documents that explain the benefits of practising wellbeing and looking after your mental health.

 

School Links


For more information on your child's wellbeing, use the PDF below:

https://www.healthyyoungmindsinherts.org.uk/sites/default/files/publications/term%3Avocabulary%3Avid/Wellbeing%20Support%20for%20Parents%20A4%20Poster.pdf

 

Click on the link below for Young Minds website - supporting young people's mental health and wellbeing

https://youngminds.org.uk/find-help/for-parents/parents-helpline/

 

Parents/carers should also be aware of this free online counselling service recommended by Healthy Young Minds in Herts for 10-25 year olds. 

https://www.healthyyoungmindsinherts.org.uk/parents-and-carers/free-online-counselling-support-10-25-year-olds

 

Tips from NHS website:

 

  • Parent Zone Crisis Messenger as part of NHS support SHOUT

https://parentzone.org.uk/parent-zone-crisis-messenger?utm_source=Parent+Zone+Newsletter&utm_campaign=2ff6f48438-EMAIL_CAMPAIGN_2019_06_14_08_35&utm_medium=email&utm_term=0_1ee27d9000-2ff6f48438-179345485

 

  • How to help your child stay emotionally healthy 

https://www.healthyyoungmindsinherts.org.uk/sites/default/files/publications/term%3Avocabulary%3Avid/Parent%20tip%20No1%20-%20five%20ways%20to%20wellbeing.pdf

 

  • How to stay emotionally healthy

https://www.healthyyoungmindsinherts.org.uk/sites/default/files/publications/term%3Avocabulary%3Avid/Parent%20tip%20No3%20-%20how%20to%20stay%20emotionally%20healthy_0.pdf

 

  • Sleep advice

https://www.healthyyoungmindsinherts.org.uk/sites/default/files/publications/term%3Avocabulary%3Avid/Parent%20tip%20No6%20-%20sleep_0.pdf

 

  • Listening to your child

https://www.healthyyoungmindsinherts.org.uk/sites/default/files/publications/term%3Avocabulary%3Avid/Parent%20tip%20No5%20-%20listening%20to%20your%20child_0.pdf

 

  • How to help your child manage their anxiety during exams and tests

https://www.healthyyoungmindsinherts.org.uk/sites/default/files/publications/term%3Avocabulary%3Avid/Parent%20tip%20No4%20-%20exam%20stress_0.pdf

 

  • Autism and anxiety

https://www.healthyyoungmindsinherts.org.uk/sites/default/files/publications/term%3Avocabulary%3Avid/Parent%20tip%20No7%20-%20autism%20and%20anxiety.pdf

 

 

 

Online Safety 2019 information for Parents.

Our Quiet Corner is finally ready.

Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.

Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  1
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  2
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  3
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  4
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  5
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  6
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  7
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  8
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  9
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  10
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  11
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  12
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  13
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  14
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  15
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  16
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  17
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  18
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  19
Reception to Year 4 attended workshop on understanding the importance of healthy eating and physical activities and mental health.  20

Year 3 talked about emotional wellbeing and played games where they identified feelings we all experience.

Year 3 talked about emotional wellbeing and played games where they identified feelings we all experience.  1
Year 3 talked about emotional wellbeing and played games where they identified feelings we all experience.  2
Year 3 talked about emotional wellbeing and played games where they identified feelings we all experience.  3
Year 3 talked about emotional wellbeing and played games where they identified feelings we all experience.  4
Year 3 talked about emotional wellbeing and played games where they identified feelings we all experience.  5
Year 3 talked about emotional wellbeing and played games where they identified feelings we all experience.  6

Following their learning in class about wellbeing, Year 5 and 6 decided to create a recipe for Super Healthy Pizzas. They then, made some.

Following their learning in class about wellbeing, Year 5 and 6 decided to create a recipe for Super Healthy Pizzas. They then, made some.  1
Following their learning in class about wellbeing, Year 5 and 6 decided to create a recipe for Super Healthy Pizzas. They then, made some.  2
Following their learning in class about wellbeing, Year 5 and 6 decided to create a recipe for Super Healthy Pizzas. They then, made some.  3
Following their learning in class about wellbeing, Year 5 and 6 decided to create a recipe for Super Healthy Pizzas. They then, made some.  4
Following their learning in class about wellbeing, Year 5 and 6 decided to create a recipe for Super Healthy Pizzas. They then, made some.  5
Following their learning in class about wellbeing, Year 5 and 6 decided to create a recipe for Super Healthy Pizzas. They then, made some.  6
Following their learning in class about wellbeing, Year 5 and 6 decided to create a recipe for Super Healthy Pizzas. They then, made some.  7
Following their learning in class about wellbeing, Year 5 and 6 decided to create a recipe for Super Healthy Pizzas. They then, made some.  8
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