St Joseph's Catholic Primary School

Together we grow in God's love, learning to be the best we can be.

Wellbeing Advice



Below you can find plenty of links and documents that explain the benefits of practising wellbeing and looking after your mental health.


School Links

For more information on your child's wellbeing, use the PDF below:


Click on the link below for Young Minds website - supporting young people's mental health and wellbeing


Parents/carers should also be aware of this free online counselling service recommended by Healthy Young Minds in Herts for 10-25 year olds.


Tips from NHS website:


  • Parent Zone Crisis Messenger as part of NHS support SHOUT


  • How to help your child stay emotionally healthy


  • How to stay emotionally healthy


  • Sleep advice


  • Listening to your child


  • How to help your child manage their anxiety during exams and tests


  • Autism and anxiety